What to do to prepare for your session...

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For your first visit you may want to consider filling out your forms before your session. 

They can be found online or printed to be filled out to bring with you.

This will give you the opportunity to think about setting your intention for your visit.

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Be prepared to relax during your session.

It’s totally normal to doze off, it doesn’t matter if your eyes are open or closed.

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Dress comfortably.​ 

You will be required to remove your shoes.

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Refrain from wearing any perfumes or colognes.

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All metal, including jewelry, should be removed for the session.

(Pacemakers and implanted metal are no problem)

 

​​Hydration is critical to the process. Drink your water!

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Avoid heavy foods, eccessive caffeine or alcohol and too much sugar.

Use your best judgment for a healthy lifestyle and diet. DO NOT FAST

A light meal prior to your session is okay, you want the digestion process to be completed

(30-60 minutes).

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Please be certain that your cell phone is muted or off when you come in for your session.

This time is for you to be present with yourself and your intention.

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Cancellation Policy requires 24 hours notification, or you will be charged the session fee.

Thank you for understanding.

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